The Experience
MKE5K August 24th Event Schedule
MKE5K WELLNESS WALK/Run
Click each logo and learn more about our sponsors!
REGISTRATION STARTS
7:30a • 8:30a
Single Register- Receive Backpacks
Team Register- Receive Backpacks
ACTIVATION • MENTAL HEALTH
(Pre-Registration required)
Early Morning Stretch/Yoga Session • One
8:00a • 8:20a
Stretch/Yoga Session • Two
10:00a • 10:20a
Stretch/Yoga Session • Three
10:30a • 10:50a
Stretch/Yoga Session • Four
11:00a • 11:20a
Sponsored by Ascension and Milwaukee County Behavioral Service
ACTIVATION • NUTRITION
Fuel Stations
Registration Tent • Beer Garden
8:30a • 11:00a
Sponsored by Walnut Way/Molina Healthcare of Wisconsin
MAIN STAGE
5k Stage Program
8:30a • 9:00a
8:30A - MKE5K WELCOME • Ambrose
8:32A - PRAYER • Pastor Walter Lanier
8:35A - SPONSORS Welcome • Jump 42
8:45A - WARM UP • Glenna Maureen, Leonard Wilson
9:00A - START WALK/RUN • Ambrose
Sponsored by Office of Wellness and Safety • Office of Equity
START/FINISH • ROUTE
9:00a • 10:30a
CORNER (Juneau & Dr. King Drive)
Juneau Ave (north) to North Ave Return on Dr. King Dr (South) to Juneau Ave (Deer District)
Sponsored By: US Bank, Associated Bank
ACTIVATION • HEALTH PREVENTION
Health Pavilion Opens
8:30a • 11:00a
Ascension Hospital
Blood Pressure Check/Screenings
Health Connections
Blood Pressure Checks
Medical College Cancer Center
Prostate Cancer Screenings
Outreach Community Health Center
General Screenings
Sponsored by the Office of Wellness
and Safety
ACTIVATION • FITNESS
9:30a • 11:00a
Basketball Skillz Challenge
Sponsored by Versiti Blood Center of Wisconsin
MAIN STAGE • RAFFLE WINNERS ANNOUNCED
10:30a • 10:40a
Prizes:
Smartwatch by Fitnus
3 months unlimited washes at Scrub-a-dub
Dicks Sporting Goods Shoe Gift Certificate
Ring Camera
Water Filtration System
One case of Bklear water and packets per/mo for 12 months
Sponsored by State Farm Insurance and Associated Bank
FWP - NOTE TO MY FATHER - WCS
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FWP - NOTE TO MY FATHER - WCS --
”Join us for a day of fun, fitness, and family as we honor our fathers, uncles, brothers, and friends. Share your touching memories and brag about the amazing men who have shaped your life.
Let’s come together to promote health and happiness for everyone.
Ladies, bring your loved ones and make unforgettable memories! Join us at the MKE5K Men's Wellness Walk/Run. Your presence makes it special!”
These selected notes will be posted on the Giant video wall inside the BEER Garden during the event and posted on our website and social media.
Meet Our Event Host
Host Ambrose Wilson-Brown, MCW
Host Ambrose Wilson-Brown, MCW
meet our Event Health instructor's
maureen
leonard
Welcome our Event DJ
”Note to my Father”
Dear Friends and Family,
We are thrilled to invite you to participate in our special "Note to My Father" initiative, part of the MKE5K Men's Wellness Walk/Run on Saturday, August 24th at the Deer District. This is a unique opportunity to honor and celebrate the incredible fathers, father figures, and male role models in our lives.
In 250 words or less, we encourage you to write a heartfelt note expressing the love and respect you have for your father or someone like a dad. Share your cherished memories, highlight their remarkable qualities, and take this moment to truly brag about the impact they’ve had on your life.
Selected notes will be featured on the Deer District Jumbo-tron during the event, allowing everyone to see and celebrate your touching tributes. Additionally, participants with the chosen notes will win a special dinner with their dad as a token of our appreciation for their contributions to our lives and community.
Please submit your notes (via email to info.jumpfortytwo@gmail.com) by August 17th. We can’t wait to read your beautiful notes and share them with our community.
*The Winning Note will receive lunch for 4 including their father.
Thank you for participating in this meaningful activity and helping us honor the extraordinary men who have made a difference in our lives. Let’s make this event truly unforgettable!
SPONSORED BY Father’s Making Progress, Wisconsin Community Services and Wellpoint Care Network.
Warm regards,
Matthew Johnson
MKE5K Founder
